Your hands work harder than any other part of your body and are frequently exposed to harsh conditions – heat, cold, UV rays and chemicals.There is little wonder that the first signs of ageing often show here.Here are 10 tips to turn your hard-working hands into happy, healthy hands!Ensure

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Your hands work harder than any other part of your body and are frequently exposed to harsh conditions – heat, cold, UV rays and chemicals.There is little wonder that the first signs of ageing often show here.Here are 10 tips to turn your hard-working hands into happy, healthy hands!Ensure your hands are properly dried after being in water or – ironically – the skin will dry outMoisturise your hands several times a dayProtect your hands by wearing gloves when you are gardening or washing upPut sun cream on the backs of your hands when you are outdoorsImprove circulation and release tension by stretching or bending your fingers several times a dayGive your hands a gentle sugar scrub massage once a weekTreat your hands to a hand mask from time to time – mashed potato mixed with milk can work wonders!Avoid using soap and harsh hand washes that contain SLS or TriclosanInstead look for liquid soaps that contain natural antibiotic agents like Tea Tree and ManukaEncourage healthy nails by supplementing your diet with nutrient-rich wild seaweed

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